We all know what acne is and how it can wreak havoc on the skin, leading to unsightly bumps, scars, and redness. What many of us don’t realize is the toll it can take on many aspects of our lives in very real ways. The troublesome skin caused by acne doesn’t just affect our appearance but also has adverse effects on our emotional and mental health. In today’s article, we’ll look into the different consequences of having acne.
- Low Self-esteem
Your friends, colleagues, and family may not understand what you’re going through during your journey with acne. It is often thought of as a minor problem when compared to other diseases. But the fact is that acne can have a significant influence on your self-esteem and make you feel embarrassed or less confident about the way you look. Poor body image can further add up to the deterioration of your social and emotional life. These feelings can be strong enough for preventing you from doing so many things in life.
We often neglect the fact that acne can cause severe psychological issues, like depression, that doesn’t only end up in emotional pain but can take worse forms. It can be more prevalent among teenagers who dread being bullied by other students for their acne-prone skin. We all feel down once in a while for one reason or another, but it’s important to talk to your loved ones and seek professional help if you feel depressed for a prolonged period of time.
- Social Life
No matter how trivial this problem may seem at first, but the emphasis our society puts on looks is enough to make you conscious about yourself. The social pressure of having a perfect skin, ideal body weight, or a perfectly shaped nose can make anyone feel uncomfortable in their skin. Those suffering from acne often tend to avoid a social situation where they have to interact with others. Various studies have proven the negative impact of having acne on social life and day-to-day activities. You may not feel like taking pictures with friends, participating in sports, or going swimming if you have acne on your back.
- Low Quality of Life
Living with acne and having the insecurity of suffering from a skin condition perceived as unattractive can lead to physical manifestations, such as fatigue, sleep disturbance, gastrointestinal problems, and headaches. These symptoms can be responsible for decreasing the quality of life you’re living. Recent studies also suggest that the distress and anxiety caused by the social stigma attached to acne can have an intense impact on the quality of life. Considering all these possible consequences of acne, it shouldn’t be taken lightly.
The heightened concern about the appearance of the skin and the social stigma regarding acne can make many people feel anxious and on edge. It can be more bothersome for young people who are entering the practical era of their lives and entering a relationship or workforce for the very first time. The emotional changes brought on by acne breakouts might make you want to be alone and even indulge in self-pity, but it’s better to be around people to counter such feelings.